Kerala restaurant in UK

Turmeric Milk!! Is it Healthy??

Experience our best Indian food in Nottingham. Kayal- The Best Seafood Chow Destination!! We at Kayal have received the ‘Healthiest Restaurant Award’ for the best Kerala food in Leamington spa, healthy supplies, tradition, qualities, discoveries, fresh ingredients, and aromas.

Let’s move on…

Some of you may have drunk a sip of turmeric milk… This is nothing but golden milk which is a yellow beverage. It holds not just one but several beneficiaries of retaining better health. 

A warm welcome to KAYAL, the best South Indian food in West byfleet. We deliver the best … 

Are you aware of Haldi Doodh??

Having a cup of Haldi Doodh every night boosts immunity especially in these pandemic times… Highly beneficial for those who suffer restless nights. Haldi Doodh at night is a remedy for hormonal balance. 

Do you know the benefits??

Rich in Antioxidants

Antioxidants help reduce the risk of infections and illness, thus protecting cells from damage.

Anti-inflammatory Properties

Include your diet with golden milk which may curtail chronic inflammation and joint pains. Studies proved that 500 mg of curcumin each day enables relief of joint pain more than having a 50gm arthritis drug.

Turmeric Milk eases your brain health

It enhances your brain cells and helps lessen the symptoms of Alzheimer’s & Parkinson’s disease. Turmeric Milk, now with the immunity power to protect age-related brain declines.

Lowers Depression

Have you got the signs of depression? However, curcumin has proven to boost your moods and reduce the risk of depressive disorders.

Improve Heart Functions

A common disorder observed in many which may even cause death. Curcumin in turmeric has the key ingredients for heart functions and protects against heart disease.

Reduced  blood sugar levels

In addition to curcumin, the golden milk recipe is rich in ginger and cinnamon. These ingredients have the potential to reduce insulin resistance and improve blood sugar control. 

Protection against Cancer

Turmeric milk reduces the risk of uncontrolled cell growth like cancer cells and growth in tumors thus preventing their spread. 

Reduce Indigestion

Kayal – The first authentic Kerala seafood specialty and the best Indian food in Leamington spa has become the most popular restaurant with dedication and passion for good food. 

Who should not drink Turmeric Milk?

https://www.medicinenet.com/who_should_not_use_turmeric/article.htm

Let’s start preparing…

  1. Boil a cup of milk
  2. 1 tsp of turmeric
  3. 1 tbsp of grated ginger or ginger powder
  4. ½ tsp of black pepper
  5. 1 tsp of honey

No compromise with quality @ Kayal, the best Kerala food in West Byfleet. Kayal is famed for the best South Indian food in Leicester and the best Kerala food in Nottingham. Your Hunger Stops Here…

About Us

Kayal – The first authentic Kerala seafood speciality – has become the most popular of its kind to the people of Britain and this family run group of restaurant has become a favourite with dedication and passion for good food. Numerous awards and recognitions proved them distinctive to the normal fellow restaurants. ‘Healthiest Restaurant Award’ proved that Kayal do care about healthy food. Kayal is all about tradition, qualities, discoveries, fresh ingredients and aromas.

 

KAYAL LEICESTER
le@kayalrestaurant.com

153, Granby Street, Leicester, LE1 6FE
Tel: 0116 2554667

KAYAL NOTTINGHAM
notts@kayalrestaurant.com

8, Broad Street, Nottingham, NG1 3AL
Tel: 0115 9414733

LEAMINGTON SPA
spa@kayalrestaurant.com

42, Regent Street, Leamington Spa, CV32 5EG
Tel: 01926 314 800

KAYAL WEST BYFLEET
KAYAL WEST BYFLEET
wb@kayalrestaurant.com

40, Station Approach, West Byfleet Surrey, KT14 6NE
Tel: 01932 345005

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